Losing weight seems to be very difficult especially when you love to cook and to eat. Ift is even more difficult especially if you have the sickness called gluttony. I had learn this word back during school days. In our Religion classes, gluttony is considered to be one of the seven capital sins. It is an over-indulgence and over-consumption of food and drinks which is not really good.
I am quite happy that for a week now, I am already disciplining myself not to eat a lot or else I might ended up taking weight loss supplements that work for my system. At first, it is very difficult for me because I get headache when I cannot eat a lot. Now, I felt better. I believed when there is a will, there is also a way, as the saying goes. I will see what will be the result in a month or two. Good luck to me and to all who are trying to lose excess pounds. Cheers!