Is Infrared Sauna Good For Your Health?

I remember a friend who love to go to the Sauna everyday. One reason she told me is that, she sweats a lot and this can also lead to weight loss. Another reason is that she want to maintain her tan skin color! She also mentioned that it is one means of detoxification of the body . Cool reasons which I believed to be true. Is Infrared Sauna really good for your health? As what my friend told me and some reasons she mentioned, I believed it is. As far as I can remember, I was inside the sauna for three times only. Per my experience, it is really a very nice feeling after you spent some minutes inside.

How I just wish to have some far infrared saunas at home. By going to sauna, it can help people with health problems like arthritis, aging, ulcers, skin problems such as acne, menstruation pains and a lot more. Would you believe that our bathroom looks like a sauna because the walls around are made of woods! My husband told me that he feels like inside the sauna everytime he go inside. How I just really wish it is a true one! If ever it is, I will surely spend sometime everyday inside to lose some weight and solve my menstruation pain. Who knows one day, we can afford to have it! Need one, simply visit!! I have to sign-off now!! Have a great evening!!


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